{"product_id":"worry-doll-bright-green-b-grade","title":"Worry Doll - Bright Green (( B- Grade))","description":"\u003ch3\u003e\u003cem\u003e\u003cstrong\u003eB Grades have many small visible errors in their skin \u003c\/strong\u003e- but who doesn't right? \u003cbr\u003e\u003cbr\u003eYou won't notice them if the doll is away on a shelf, but you can see them up close. \u003c\/em\u003e\u003c\/h3\u003e\n\u003cp class=\"\"\u003e\u003cem\u003e\u003cbr\u003e\u003cbr\u003eDo you worry about the environment, climate change, and how they will impact your or your children's future?\u003cbr\u003e\u003cbr\u003ePeople who have bright green worries are concerned about the environment and how it’s changing. Maybe they're upset with governments or companies and how they’re impacting the earth with their actions. Maybe they're worried about their children’s futures or even their own future. Bright greens often feel a connection to the earth and worry that that connection is being threatened.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003eSorry there! We’re bad at our jobs!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\"\u003eWorries are tiny creatures who often appear to come from nowhere.\u003c\/p\u003e\n\u003cp class=\"\"\u003eWorries aren't evil, but they are a bit bad at their job - which is to alert people to things that could be going on in their lives.\u003c\/p\u003e\n\u003cp class=\"\"\u003eIt is said that capturing or “taming” one is a great way to start dealing with the worries in your life. You can place it on a shelf next to you and tell it to “knock it off” or say that you, “got the message”, so you don’t need any more alerts.\u003c\/p\u003e\n\u003cp class=\"\"\u003eAlways remember: your Worry is merely a blind little animal that's trying to help, but is pretty bad at it. Be sure to give it, and yourself, a break.\u003cbr\u003e________________\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eThis is a real anxiety reduction technique I learned in therapy\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1. Get a worry doll\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2. Name it - silly names work best, like “Pancakes”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e3. Place it on a shelf near you\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e4. When you feel anxious, turn to the doll and say something like “that’ll do Pancakes, I don’t need any alert right now.” or “it’s okay, Pancakes, I can handle this on my own”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5. You can say this mentally, verbally, or written\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e6. It works for a few reasons:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• You’re acknowledging that you’re feeling anxious\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• But you’re declaring that you’re going to carry on regardless\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• Your honoring your flight\/fight system but not letting it run your day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• You're adding a bit of humor to it and that’ll lighten the load a bit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• By mimicking caring for the doll\/creature you’re caring for yourself in a way and, therefore, putting yourself in a less self critical mental state.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e________________\u003cbr\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003eSize: Large. approx 4 inches tall. and Small is appox 3 inches tall. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFull resin pour. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese are nice and heavy. The large size is about 4 inches tall and weighs about 1\/2 lb. The small is appox 3 inches tall and weighs a bit less. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHand-painted item. Some variations in color may occur.\u003cem data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cem data-mce-fragment=\"1\"\u003e*Includes shipping to the contiguous USA (excluding AK and HI). If you live outside of the contiguous US, please email me for a shipping quote. Sarah@SarahDahlinger.com\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"AstraFauna","offers":[{"title":"Large","offer_id":51426100314394,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true},{"title":"Small","offer_id":51426100347162,"sku":null,"price":45.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/3637\/3018\/files\/IMG_6067.jpg?v=1698769060","url":"https:\/\/astrafauna.myshopify.com\/products\/worry-doll-bright-green-b-grade","provider":"AstraFauna","version":"1.0","type":"link"}